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Books > Health, Home & Family > Family & health > Coping with personal problems

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Luminous Mind - The Essential Guide to Meditation and Mind Fitness (Paperback) Loot Price: R314
Discovery Miles 3 140
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Luminous Mind - The Essential Guide to Meditation and Mind Fitness (Paperback)

Joel Levey, Michael Levey

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Loot Price R314 Discovery Miles 3 140

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"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.

General

Imprint: Conari Press,U.S.
Country of origin: United States
Release date: April 2023
First published: 2006
Authors: Joel Levey • Michael Levey
Dimensions: 217 x 141 x 17mm (L x W x T)
Format: Paperback
Pages: 256
ISBN-13: 978-1-57324-296-7
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > General
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LSN: 1-57324-296-9
Barcode: 9781573242967

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