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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

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High Performance Rowing (Paperback) Loot Price: R433
Discovery Miles 4 330
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High Performance Rowing (Paperback)

John McArthur

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Loot Price R433 Discovery Miles 4 330

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Written for coaches and crews that are past beginner level but new to competitive rowing, "High Performance Rowing" doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.

General

Imprint: The Crowood Press
Country of origin: United Kingdom
Release date: October 1997
First published: October 1997
Authors: John McArthur
Dimensions: 235 x 165 x 10mm (L x W x T)
Format: Paperback
Pages: 156
ISBN-13: 978-1-86126-039-0
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Boating > Rowing
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LSN: 1-86126-039-3
Barcode: 9781861260390

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