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Engineering the Alpha - A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex (Paperback) Loot Price: R410
Discovery Miles 4 100
You Save: R22 (5%)
Engineering the Alpha - A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex (Paperback): John...

Engineering the Alpha - A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex (Paperback)

John Romaniello, Adam Bornstein

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List price R432 Loot Price R410 Discovery Miles 4 100 You Save R22 (5%)

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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.) Want to lose body fat? That's easy--you can drop twenty pounds in six weeks. Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up. Want to be smarter? Not a problem--the strategies in this book have been proven to improve brain function. Want an awesome sex life? Yeah, there's a fix for that, too--increased libido and improved performance are just weeks away.

You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.

General

Imprint: HarperOne
Country of origin: United States
Release date: April 2014
First published: April 2014
Authors: John Romaniello • Adam Bornstein
Dimensions: 231 x 185 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 288
ISBN-13: 978-0-06-222089-9
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > Bodybuilding
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LSN: 0-06-222089-6
Barcode: 9780062220899

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