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The Psychology of Exercise (Hardcover) Loot Price: R4,302
Discovery Miles 43 020
Repayment Terms: R403 pm x 12*
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The Psychology of Exercise (Hardcover): Josephine Perry

The Psychology of Exercise (Hardcover)

Josephine Perry

Series: The Psychology of Everything

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Loot Price R4,302 Discovery Miles 43 020 | Repayment Terms: R403 pm x 12*

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Why should we exercise? When should we exercise? Why don't we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes, exercise becomes a life-affirming, life-lengthening habit. Using real-life case studies from those who work with exercisers at all levels, The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives.

General

Imprint: Routledge
Country of origin: United Kingdom
Series: The Psychology of Everything
Release date: October 2020
First published: 2021
Authors: Josephine Perry
Dimensions: 198 x 129 x 15mm (L x W x T)
Format: Hardcover
Pages: 118
ISBN-13: 978-0-367-37082-4
Categories: Books > Social sciences > Psychology > Child & developmental psychology
Books > Social sciences > Psychology > Social, group or collective psychology
Books > Social sciences > Psychology > Philosophy & theory of psychology > General
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology
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LSN: 0-367-37082-4
Barcode: 9780367370824

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