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Books > Social sciences > Psychology > The self, ego, identity, personality

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Mastering Self-Control (Paperback) Loot Price: R1,027
Discovery Miles 10 270
Repayment Terms: R96 pm x 12*
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Mastering Self-Control (Paperback): Joshua John Clarkson

Mastering Self-Control (Paperback)

Joshua John Clarkson

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Loot Price R1,027 Discovery Miles 10 270 | Repayment Terms: R96 pm x 12*

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Grounded in nearly a century of scientific research, Mastering Self Control is an academic 'how to' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.

General

Imprint: Cambridge UniversityPress
Country of origin: United Kingdom
Release date: June 2021
Authors: Joshua John Clarkson
Dimensions: 228 x 152 x 12mm (L x W x T)
Format: Paperback - Trade
Pages: 200
ISBN-13: 978-1-108-79175-5
Categories: Books > Social sciences > Psychology > The self, ego, identity, personality
Books > Health, Home & Family > Self-help & practical interests > General
Books > Social sciences > Psychology > Philosophy & theory of psychology > General
Books > Medicine > Other branches of medicine > Clinical psychology > General
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology
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LSN: 1-108-79175-1
Barcode: 9781108791755

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