Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts
|
Buy Now
Tai Chi Sword Classical Yang Style - The Complete Form, Qigong, and Applications (Paperback, 2nd edition)
Loot Price: R557
Discovery Miles 5 570
You Save: R57
(9%)
|
|
Tai Chi Sword Classical Yang Style - The Complete Form, Qigong, and Applications (Paperback, 2nd edition)
(sign in to rate)
List price R614
Loot Price R557
Discovery Miles 5 570
You Save R57 (9%)
Expected to ship within 9 - 15 working days
|
Reach for the Highest Level of Tai Chi Practice You can achieve the
highest level of tai chi practice by including tai chi sword in
your training regimen. Here's your chance to take the next step in
your tai chi journey. Once you have attained proficiency in the
bare hand form and have gained listening and sensing skills from
pushing hands, you are ready for tai chi sword. The elegant and
effective techniques of traditional tai chi sword Tai chi sword
will help you control your qi, refine your tai chi skills, and
master yourself. You will strengthen and relax your body, calm and
focus your mind, improve your balance, and develop proper tai chi
breathing. This book provides a solid and practical approach to
learning tai chi sword accurately and quickly. Includes over 500
photographs with motion arrows! *Historical overview of tai chi
sword*Fundamentals, including hand forms and footwork*Generating
power with the sword*12 tai chi sword breathing exercises*30 key
tai chi sword techniques with applications*12 fundamental tai chi
sword solo drills*Complete 54-movement Yang Tai Chi Sword
sequence*48 martial applications from the tai chi sword sequence*10
tai chi sword 2-person matching drills No matter your age, tai chi
sword is a wonderful way to improve your health and well-being. Tai
Chi Chuan is one of the more popular health activities practiced
today. According to the NCCAM div. of U.S. Department of Health and
Human Services, between 2.3-3 million people practice tai chi in
the United States. Recommended by healthcare professionals,
practiced for pleasure, fitness, or martial arts; by young and old
alike, tai chi creates a vast community of people practicing for
many different reasons. Many students expand their practice to
include the Tai Chi Sword. It's fun, builds strength, and develops
concentration and focus. Tai chi sword is integral to the long-term
study of tai chi and qigong. This revised edition of our classic
book on Tai Chi Sword includes a new modern, easy-to-follow layout;
each movement is presented in 4-6 large photographs with lucid
instructions on how to perform them; shows martial applications to
help get the angles correct. Other sections offer a brief history
of Tai Chi Sword, fundamental training routines, and qigong
exercises to connect your Tai Chi Sword practice to your internal
health.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.