wo-time Olympian Kara Goucher shares her secrets to conquering
self-doubt and improving running performance using proven tools
from the field of sport psychology. This book includes tips,
techniques and real-life experiences from Olympians Emma Coburn and
Molly Huddle, and New York Times bestselling author Robin Arzon.
Strong also offers perspectives from two experts in the field of
sport psychology, including Kara's own sport psychologist, Dr.
Stephen Walker.
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