Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics
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Strong - A Runner's Guide to Boosting Confidence and Becoming the Best Version of You (Paperback)
Loot Price: R432
Discovery Miles 4 320
You Save: R105
(20%)
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Strong - A Runner's Guide to Boosting Confidence and Becoming the Best Version of You (Paperback)
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Was R537
Loot Price R432
Discovery Miles 4 320
You Save R105 (20%)
Expected to ship within 12 - 19 working days
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wo-time Olympian Kara Goucher shares her secrets to conquering
self-doubt and improving running performance using proven tools
from the field of sport psychology. This book includes tips,
techniques and real-life experiences from Olympians Emma Coburn and
Molly Huddle, and New York Times bestselling author Robin Arzon.
Strong also offers perspectives from two experts in the field of
sport psychology, including Kara's own sport psychologist, Dr.
Stephen Walker.
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