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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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Strong - A Runner's Guide to Boosting Confidence and Becoming the Best Version of You (Paperback) Loot Price: R405
Discovery Miles 4 050
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Strong - A Runner's Guide to Boosting Confidence and Becoming the Best Version of You (Paperback): Kara Goucher

Strong - A Runner's Guide to Boosting Confidence and Becoming the Best Version of You (Paperback)

Kara Goucher

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Was R510 Loot Price R405 Discovery Miles 4 050 You Save R105 (21%)

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wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

General

Imprint: Random House
Country of origin: United States
Release date: August 2018
Authors: Kara Goucher
Dimensions: 192 x 167 x 16mm (L x W x T)
Format: Paperback - Trade
Pages: 208
ISBN-13: 978-1-944515-59-1
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
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LSN: 1-944515-59-3
Barcode: 9781944515591

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