Books > Social sciences > Sociology, social studies > Social groups & communities > Age groups > Adults > Elderly
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An Essential Guide to Aging Well - Older, Wiser (Hardcover)
Loot Price: R3,977
Discovery Miles 39 770
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An Essential Guide to Aging Well - Older, Wiser (Hardcover)
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This book is a refreshingly honest self-help guide to aging well.
It encourages readers to dispel gloom or overcome denial around the
subject of aging and offers advice in a realistic, non-prescriptive
format. Practical yet personable, chapters move through pertinent
topics such as making the decision to retire and successfully
navigating that transition; designing daily routines (your
practice) and engaging in activities (your projects); connecting
with others as relationships shift and evolve; and managing moods
and emotional issues. The guide also supports readers coping with
illness or injury, experiencing loss and grief, and those searching
for meaning as they grow older. Written in a conversational style,
An Essential Guide to Aging Well motivates its readers to be
curious about this time of life, and to design the best possible
version of it for themselves.
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