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The Heart of Wellness - Transform Your Habits, Lifestyle, and Health (Paperback, 2nd Revised edition)
Loot Price: R503
Discovery Miles 5 030
You Save: R44
(8%)
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The Heart of Wellness - Transform Your Habits, Lifestyle, and Health (Paperback, 2nd Revised edition)
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List price R547
Loot Price R503
Discovery Miles 5 030
You Save R44 (8%)
Expected to ship within 10 - 15 working days
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Transform your relationship with habits, lifestyle, health, and
disease using Dr. Kavitha Chinnaiyan’s remarkable approach to
health. The Heart of Wellness shows you how to optimize the
workings of the body and mind so that the bliss of your true nature
can be revealed. Presented in two parts, this book begins by
exploring the nature of disease: the causative and risk factors,
the role of diet, exercise, and medication, and how Eastern and
Western medical practices can come together. A holistic practice is
then outlined, based on the author's successful Heal Your Heart
Free Your Soul program, that will guide you toward good health and
better living.
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