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The Fully Raw Diet - 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes (Paperback)
Loot Price: R636
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The Fully Raw Diet - 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes (Paperback)
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The Fully Raw Diet offers a 21-day plan to help people enjoy a
clean, plant-based, healthful approach to eating. Kristina
Carrillo-Bucaram transformed her own health by eating vegetables,
fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now
the vivacious, uber-healthy founder of the FullyRaw brand. Her
ten-year success with this lifestyle inspires thousands via social
media, and her 21-day FullyRaw Video Challenge on YouTube in 2014
dramatically grew her fan base. This book shares her advice and
will correspond to a new video challenge, with meal and exercise
tips, recipes, and vivid photos. Fans will love the smoothies,
salads, main dishes, and desserts, such as Lemon-Ginger Blast,
Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon
Pops, and Caramel-Apple Cups.
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