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Amazing Water Bottle Workout - No Gym No Weights No Problem! (Paperback) Loot Price: R262
Discovery Miles 2 620
You Save: R22 (8%)
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Amazing Water Bottle Workout - No Gym No Weights No Problem! (Paperback): Lee Noonan, Jason S Greenspan

Amazing Water Bottle Workout - No Gym No Weights No Problem! (Paperback)

Lee Noonan, Jason S Greenspan

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List price R284 Loot Price R262 Discovery Miles 2 620 You Save R22 (8%)

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Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

General

Imprint: Basic Health Publications
Country of origin: United States
Release date: February 2023
First published: March 2010
Authors: Lee Noonan • Jason S Greenspan
Dimensions: 216 x 133 x 8mm (L x W x T)
Format: Paperback
Pages: 112
ISBN-13: 978-1-59120-281-3
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-59120-281-7
Barcode: 9781591202813

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