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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

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An Introduction to Improving Your Self-Esteem (Staple bound) Loot Price: R86
Discovery Miles 860
You Save: R58 (40%)
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An Introduction to Improving Your Self-Esteem (Staple bound)

Leonora Brosan, Melanie Fennell

Series: An Introduction to Coping series

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List price R144 Loot Price R86 Discovery Miles 860 You Save R58 (40%)

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A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

General

Imprint: Robinson
Country of origin: United Kingdom
Series: An Introduction to Coping series
Release date: March 2011
First published: March 2011
Authors: Leonora Brosan • Melanie Fennell
Dimensions: 297 x 210 x 4mm (L x W x T)
Format: Staple bound
Pages: 38
ISBN-13: 978-1-84901-472-4
Categories: Books > Social sciences > Psychology > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 1-84901-472-8
Barcode: 9781849014724

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