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Rhythms of Recovery - Trauma, Nature, and the Body (Hardcover)
Loot Price: R4,011
Discovery Miles 40 110
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Rhythms of Recovery - Trauma, Nature, and the Body (Hardcover)
Series: Routledge Mental Health Classic Editions
Expected to ship within 12 - 17 working days
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The classic edition of Rhythms of Recovery sheds light on rhythm,
one of the most important components of our survival and
well-being. It governs the patterns of our sleep and respiration
and is profoundly tied to our relationships with friends and
family. But what happens when these rhythms are disrupted by
traumatic events? Can balance be restored, and if so, how? What
insights do eastern, natural, and modern western healing traditions
have to offer, and how can practitioners put these lessons to use?
Is it possible to do this in a way that's culturally sensitive,
multidisciplinary, and grounded in research? Rhythms of Recovery
examines and answers these questions and provides clinicians with
effective, time-tested tools for alleviating the destabilizing
effects of traumatic events. It also explores integrative medicine,
East/West medicine, herbal medicine, psychedelic medicine, complex
trauma, yoga, and somatic and feminist therapies. For practitioners
and students interested in integrating the insights of
complementary/alternative medicine and 21st-century science, this
deeply appealing book is an ideal guide.
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