Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Walking, hiking, trekking
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Do Walk - Navigate Earth, Mind And Body. Step By Step. (Paperback)
Loot Price: R219
Discovery Miles 2 190
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Do Walk - Navigate Earth, Mind And Body. Step By Step. (Paperback)
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Loot Price R219
Discovery Miles 2 190
Expected to ship within 12 - 17 working days
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A moving and wise book that powerfully conveys a simple truth: that
putting one foot in front of the other is a transformative act.
DeLana writes with insight, heart and wit. Cheryl Strayed. One
morning in 2011, Libby DeLana stepped outside her New England home
for a walk. She did the same thing the next day, and the next. It
became a daily habit that has culminated in her walking over 25,000
miles the equivalent of the earth s circumference. In Do Walk,
Libby shares the transformative nature of this simple yet powerful
practice. She reveals how walking each day provides the time and
space to reconnect with the world around us; process thoughts;
improve our physical wellbeing; and unlock creativity. It is the
ultimate navigational tool that helps us to see who we are beyond
titles and labels, and where we want to go. With stunning
photography, this inspiring and reflective guide is an invitation
to step outside, and see where the path takes us.
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