Fastpacking - Multi-day running adventures: tips, stories and route ideas (Paperback)

Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.

General

Imprint:	Cicerone Press
Country of origin:	United Kingdom
Release date:	October 2018
Authors:	Lily Dyu
Dimensions:	172 x 116 x 12mm (L x W x T)
Format:	Paperback - Laminated cover / With flaps
Pages:	192
ISBN-13:	978-1-85284-957-3
Categories:	Books > Sport & Leisure > Travel & holiday > General Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Walking, hiking, trekking Books > Travel > General Promotions
LSN:	1-85284-957-6
Barcode:	9781852849573

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