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Before and After Loss - A Neurologist's Perspective on Loss, Grief, and Our Brain (Paperback)
Loot Price: R487
Discovery Miles 4 870
You Save: R40
(8%)
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Before and After Loss - A Neurologist's Perspective on Loss, Grief, and Our Brain (Paperback)
Series: A Johns Hopkins Press Health Book
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List price R527
Loot Price R487
Discovery Miles 4 870
You Save R40 (8%)
Expected to ship within 12 - 17 working days
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Total price: R507
Discovery Miles: 5 070
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An expert neurologist explores how the mind, brain, and body
respond and heal after her personal experience with profound loss.
Winner of the Best Book Award (Health: Death & Dying) by
American Book Fest In Before and After Loss, neurologist Dr. Lisa
M. Shulman describes a personal story of loss and her journey to
understand the science behind the mind-altering experience of
grief. Part memoir, part creative nonfiction, part account of
scientific discovery, this moving book combines Shulman's
perspectives as an expert in brain science and a keen observer of
behavior with her experience as a clinician, a caregiver, and a
widow. Drawing on the latest studies about grief and its effects,
she explains what scientists know about how the mind, brain, and
body respond and heal following traumatic loss. She also traces the
interface between the experience of profound loss and the search
for emotional restoration. Combining the science of emotional
trauma with concrete psychological techniques- including dream
interpretation, journaling, mindfulness exercises, and
meditation-Shulman's frank and empathetic account will help readers
regain their emotional balance by navigating the passage from
profound sorrow to healing and growth.
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