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Shine - Discover a Brighter You (Hardcover)
Loot Price: R538
Discovery Miles 5 380
You Save: R112
(17%)
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Shine - Discover a Brighter You (Hardcover)
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List price R650
Loot Price R538
Discovery Miles 5 380
You Save R112 (17%)
Expected to ship within 9 - 15 working days
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'This is an utter tonic. Lorraine at her most honest; a genuinely
helpful book' DAWN FRENCH 'I love this book!' DAVINA MCCALL
________________________________ Lorraine has been a fixture on our
TV screens for 35 years and is beloved by thousands for her warmth
and down-to-earth interviewing style. Whatever life throws at her,
she always manages to keep that signature twinkle in her eye. Now,
she's ready to share her life lessons. There's a lot to keep up
with nowadays: family, home, work, social media, the news... It's
all too easy for days go by in a blur and before you know it,
you're exhausted and the year has passed in the blink of an eye.
Despite her hectic schedule, Lorraine has learned how important it
is to listen to your body and your heart, and to take control of
your life. Whether making small changes to your daily routine or
overhauling your lifestyle and achieving those bucket-list goals,
Shine will show you how to live every day to the fullest. Let
Lorraine guide you on the journey to your best self with candid
anecdotes from her own life, tips from the experts and practical
exercises. You'll learn how to: - Spark: how to stay positive,
confident and calm whatever life throws at you. - Glow:
encouragement and strategies for keeping your body healthy and your
look fresh, whatever your age. - Dazzle: how to get the best out of
your relationships, family and work and make a difference to the
world, even if it's just your patch. Uplifting, warm, and with
beautiful hand-painted illustrations, Shine is a self-help book
told from the heart.
General
Imprint: |
Century
|
Country of origin: |
United Kingdom |
Release date: |
October 2019 |
Authors: |
Lorraine Kelly
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Dimensions: |
212 x 283 x 20mm (L x W x T) |
Format: |
Hardcover
|
Pages: |
288 |
ISBN-13: |
978-1-5291-2447-7 |
Categories: |
Books >
Arts & Architecture >
Performing arts >
General
Books >
Language & Literature >
Biography & autobiography >
Film, television, music, theatre
Books >
Health, Home & Family >
Self-help & practical interests >
General
Books >
Language & Literature >
Literature: texts >
Essays, journals, letters & other prose works >
General
Books >
Health, Home & Family >
Family & health >
Personal appearance & beauty care >
General
Books >
Biography >
Film, television, music, theatre
|
LSN: |
1-5291-2447-6 |
Barcode: |
9781529124477 |
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