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The Testosterone Advantage Plan - Lose Weight, Gain Muscle, Boost Energy (Paperback) Loot Price: R515
Discovery Miles 5 150
You Save: R53 (9%)

The Testosterone Advantage Plan - Lose Weight, Gain Muscle, Boost Energy (Paperback)

Lou Schuler, Jeff Volek, Michael Mejia, Adam Campbell

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List price R568 Loot Price R515 Discovery Miles 5 150 You Save R53 (9%)

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EAT LIKE A MAN TO LOOK LIKE A MAN


For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone -- the hormone that makes you a man -- is actually a problem for you, rather than the solution to your problems. In the meantime, American men have kept getting fatter and more frustrated. Which is why we've looked into all this, and from what we've learned, we can tell you -- the know-it-alls are know-nothings.

The Testosterone Advantage Plan is about realizing your full potential as a man, and will

  • show you how nature intended you to eat.
  • explain how the male body differs in its nutritional needs from the female body -- especially when it comes to the proteins, carbohydrates, and fats that are not bad for you.
  • give you a superior workout regimen to help you attain the muscular physique you've always wanted.
  • explain how you can boost your testosterone and energy levels naturally, without supplements or quick-fix fads.
  • help you tick off the long list of benefits you'll likely reap in terms of energy and enthusiasm, power and potency, confidence and charisma.

This much you know: What you've done in the past hasn't worked. Why not try it our way? You have everything to gain -- and nothing to lose except your gut.

General

Imprint: Simon & Schuster
Country of origin: United States
Release date: 2003
First published: 2003
Authors: Lou Schuler • Jeff Volek • Michael Mejia • Adam Campbell
Dimensions: 231 x 154 x 20mm (L x W x T)
Format: Paperback - Trade
Pages: 312
ISBN-13: 978-0-7432-3791-8
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 0-7432-3791-9
Barcode: 9780743237918

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