Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Climbing & mountaineering
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The Science of Climbing and Mountaineering (Hardcover)
Loot Price: R4,199
Discovery Miles 41 990
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The Science of Climbing and Mountaineering (Hardcover)
Series: Routledge Research in Sport and Exercise Science
Expected to ship within 12 - 17 working days
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This is the first book to explore in depth the science of climbing
and mountaineering. Written by a team of leading international
sport scientists, clinicians and climbing practitioners, it covers
the full span of technical disciplines, including rock climbing,
ice climbing, indoor climbing and mountaineering, across all
scientific fields from physiology and biomechanics to history,
psychology, medicine, motor control, skill acquisition, and
engineering. Striking a balance between theory and practice, this
uniquely interdisciplinary study provides practical examples and
illustrative data to demonstrate the strategies that can be adopted
to promote safety, best practice, injury prevention, recovery and
mental preparation. Divided into six parts, the book covers all
essential aspects of the culture and science of climbing and
mountaineering, including: physiology and medicine biomechanics
motor control and learning psychology equipment and technology.
Showcasing the latest cutting-edge research and demonstrating how
science translates into practice, The Science of Climbing and
Mountaineering is essential reading for all advanced students and
researchers of sport science, biomechanics and skill acquisition,
as well as all active climbers and adventure sport coaches.
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