There is currently a growing body of evidence that supplementing
the human diet with natural products is of major benefit for human
health and well-being. Nowadays, the use of complementary or
alternative medicine, functional food and especially the
consumption of natural products, has been increasing rapidly
world-wide, mostly because of their supposed less frequent side
effects. Both in conventional and traditional medicines, food and
natural products continue to provide valuable therapeutic agents.
The issues regarding the efficacy and safety of currently available
modern medicine agents have prompted the search for safer and more
effective alternatives. This book contains a comprehensive
collection of the beneficial features of fruits, vegetables, nuts
and medicinal plants and herbs, against various diseases and how
they should be utilised to obtain all their qualities and benefits.
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