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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Ashwagandha - The Stress Buster (Paperback)
Loot Price: R107
Discovery Miles 1 070
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Ashwagandha - The Stress Buster (Paperback)
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Loot Price R107
Discovery Miles 1 070
Expected to ship within 10 - 15 working days
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The stress of modern life is at the root of a host of
problems...stomach ailments, impotence, blood pressure, heart
attacks and strokes...which is why stress is termed as the silent
killer. To combat stress, one needs to induce a sense of relaxation
and well-being in oneself. For millennia, the Ayurvedic herb,
Ashwagandha, has been known to do just that. This booklet
highlights preventive, curative, sedative, relaxing and restorative
properties of Ashwagandha, as well as the anti-stress
characteristics of the herb that help to tackle multiple diseases,
with a special emphasis on stress-induced ailments.
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