Total Memory Makeover (Paperback)

Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning's doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?
Marilu Henner says, "YES "
"Total Memory Makeover "is unlike any memory book ever written. The simple, practical (and fun ) exercises in this unique book will help you:
-Stop turning painful memories into emotional baggage
-Discover your personal memory Track
-Unlock repressed memories that are holding you back
-Recall memories faster and stop them from fading
-Turn your memories into a treasure map to an extraordinary future
Are you ready? Let's get started on your "Total Memory Makeover "

General

Imprint:	Gallery Books
Country of origin:	United States
Release date:	May 2013
First published:	May 2013
Authors:	Marilu Henner
Dimensions:	228 x 148 x 17mm (L x W x T)
Format:	Paperback - Trade
Pages:	228
ISBN-13:	978-1-4516-5123-2
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
LSN:	1-4516-5123-6
Barcode:	9781451651232

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