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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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The Spiritual Teachings of Yoga (Paperback)
Loot Price: R192
Discovery Miles 1 920
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(11%)
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The Spiritual Teachings of Yoga (Paperback)
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List price R215
Loot Price R192
Discovery Miles 1 920
You Save R23 (11%)
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The beneficial effect of practising yoga is well-cited but the
ancient philosophy behind yoga practice is less well known in the
West. This book introduces the wisdom of yoga that leads to a way
of life at least 5000 years old in India. The word "yoga" means
union, and the teachings of yoga convey a union on all levels of
being as the person is at one with itself, with the divine and with
nature. Presenting the key philosophical texts from the Yoga
Sutras, the Bhagavad Dita, the Vedas and the Upanishads in an
accessible, poetic manner, this book explores the recurrent themes
common to all schools of yoga - explaining how they can be
incorporated into our lives to deepen the yoga experience.
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