No Holds Barred Fighting: The Kicking Bible - Strikes for MMA and the Street (Paperback)

One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.

General

Imprint:	Tracks Publishing,U.S.
Country of origin:	United States
Series:	No Holds Barred Fighting series
Release date:	October 2008
First published:	October 2008
Authors:	Mark Hatmaker
Dimensions:	215 x 139 x 11mm (L x W x T)
Format:	Paperback
Pages:	192
ISBN-13:	978-1-884654-31-2
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > General
LSN:	1-884654-31-2
Barcode:	9781884654312

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!