In "The Aging Spine," White combines the expertise in aquatic and
occupational therapy with the latest in scientific data. The result
is a well-researched and comprehensive guide in the management of
back pain. In a conversational and educational tone, the author
employs graphs, illustrations and pictures to walk the individual
through a progressive water exercise program.
In outlining various causes of lower-back pain, White gives the
reader the tools to get their life back on track. This practical
guide is a well-written "must read" for anyone suffering with back
pain.
"Exercise helps prolong life, prevent diabetes, heart disease, and
ease the pain of arthritis. Aqua-therapy is my preference for
exercise for pain relief from degenerative arthritic changes."
Sandra Sessoms, M.D., Arthritis Institute
Baylor College of Medicine, Houston, TX "This is a must read for
those of us who have experienced back pain and for those of us who
want to prevent it." John D. West, P.T., Owner
Rehab Services, Houston, TX "Wow Great presentation of material "
Megan Vaughn, P.T.
Instructor, IAOM
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