|
Books > Food & Drink > Health & wholefood cookery
|
Buy Now
Five-A-Day Plus One - The Vitamin B12 Cookbook (Paperback)
Loot Price: R508
Discovery Miles 5 080
|
|
|
Five-A-Day Plus One - The Vitamin B12 Cookbook (Paperback)
 (1 rating, sign in to rate)
Loot Price R508
Discovery Miles 5 080
Expected to ship within 10 - 15 working days
|
Adequate vitamin B12 is essential for physical and mental health
yet the NHS estimated in 2018 that one in 10 people over 75 and one
in 20 people aged 65 to 74 were deficient. A deficiency may be due
to pernicious anaemia (an autoimmune problem), in which case the
only recourse is to inject B12 regularly, but it is much more
likely to be due to medications (both metformin and omeprazole
disrupt B12 metabolism), gastritis (from a poor diet, alcohol etc)
or a poorly planned vegan diet, in which case eating more B12 can
and will make a difference. Five-a-Day Plus One is a collection of
B12-rich, family-friendly recipes that will go a good way to
addressing the B12 gap deliciously and affordably, protecting you
and your loved ones from anaemia, chronic infection, chronic
fatigue, peripheral neuropathy, confusion and even dementia - and
much more. (Many of the recipes are relatively traditional,
highlighting that our diets have become much poorer in vitamin B12
in recent decades. On-trend contemporary diets are not necessarily
the best!)
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(1)
