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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Low-Fat Lies - High Fat Frauds and the Healthiest Diet in the World (Paperback) Loot Price: R420
Discovery Miles 4 200
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Low-Fat Lies - High Fat Frauds and the Healthiest Diet in the World (Paperback): Mary Flynn

Low-Fat Lies - High Fat Frauds and the Healthiest Diet in the World (Paperback)

Mary Flynn

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List price R476 Loot Price R420 Discovery Miles 4 200 You Save R56 (12%)

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Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

General

Imprint: Regnery Publishing
Country of origin: United States
Release date: July 2000
First published: July 2000
Authors: Mary Flynn
Dimensions: 229 x 152 x 20mm (L x W x T)
Format: Paperback - Trade
Pages: 334
ISBN-13: 978-0-89526-220-2
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LSN: 0-89526-220-7
Barcode: 9780895262202

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