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Books > Health, Home & Family > Family & health > Coping with personal problems

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The CBT Anxiety Solution Workbook - A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (Large print, Paperback, Large type / large print edition) Loot Price: R817
Discovery Miles 8 170
Repayment Terms: R77 pm x 12*
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The CBT Anxiety Solution Workbook - A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (Large print, Paperback,...

The CBT Anxiety Solution Workbook - A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (Large print, Paperback, Large type / large print edition)

Matthew McKay.

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Loot Price R817 Discovery Miles 8 170 | Repayment Terms: R77 pm x 12*

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You are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.

General

Imprint: Readhowyouwant
Country of origin: Canada
Release date: December 2017
Authors: Matthew McKay.
Dimensions: 234 x 156mm (L x W)
Format: Paperback
Pages: 240
Edition: Large type / large print edition
ISBN-13: 978-1-5252-6735-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > General
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LSN: 1-5252-6735-3
Barcode: 9781525267352

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