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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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The Goddess Revolution - Make Peace with Food, Love Your Body and Reclaim Your Life (Paperback)
Loot Price: R406
Discovery Miles 4 060
You Save: R23
(5%)
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The Goddess Revolution - Make Peace with Food, Love Your Body and Reclaim Your Life (Paperback)
 (1 rating, sign in to rate)
List price R429
Loot Price R406
Discovery Miles 4 060
You Save R23 (5%)
Expected to ship within 18 - 22 working days
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If you've ever struggled with diets, food, body image or your
weight, then The Goddess Revolution is your new handbook for life.
Imagine how much you would fall in love with your life again if you
weren't so consumed by negative thoughts about food, your weight
and your body. Imagine if you could effortlessly find yourself at
your perfect weight, in your perfect body and feel happier and
freer around food than ever before. Former actress and model Mel
Wells struggled with her body image and had an unhealthy
relationship with food for many years. Realizing what a negative
impact this was having on her health, her relationships, her work
and pretty much all aspects of her life, Mel knew she had to heal.
She devised a unique method to transform her relationship with food
and shares the techniques she's learned in this book. Written with
honesty and passion, The Goddess Revolution shows how it is
possible to have a healthy, satisfying and guilt-free relationship
with our bodies without any dieting or strict regimes. Tackling
modern issues - including 'fitspiration' and the unrealistic strive
for perfection caused by celebrity culture and magazine airbrushing
- Mel shows us how we can truly start to show our body the love it
deserves, take back our power around food and, in return, feel
better than ever.
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