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The Mindful Workplace - Developing Resilient Individuals and Resonant Organizations with MBSR (Hardcover) Loot Price: R1,751
Discovery Miles 17 510
Repayment Terms: R164 pm x 12*
You Save: R409 (19%)
The Mindful Workplace - Developing Resilient Individuals and Resonant Organizations with MBSR (Hardcover): Michael Chaskalson

The Mindful Workplace - Developing Resilient Individuals and Resonant Organizations with MBSR (Hardcover)

Michael Chaskalson

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List price R2,160 Loot Price R1,751 Discovery Miles 17 510 | Repayment Terms: R164 pm x 12* You Save R409 (19%)

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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. * Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships * Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources * Written by a mindfulness expert and leading corporate trainer

General

Imprint: John Wiley & Sons
Country of origin: United States
Release date: August 2011
First published: September 2011
Authors: Michael Chaskalson
Dimensions: 235 x 159 x 17mm (L x W x T)
Format: Hardcover
Pages: 226
ISBN-13: 978-0-470-66158-1
Categories: Books > Social sciences > Psychology > Occupational & industrial psychology
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LSN: 0-470-66158-5
Barcode: 9780470661581

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