Flexibility - The Ultimate Guide For Maximum Flexibility - Stretching, Injury Rehabilitation & Yoga For Beginners (Paperback)

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Waste of time

Mon, 18 Jul 2016 | Review by: Rosa O.

I was super excited ordering this book(let). Not sure if it is supposed to be a summary of a comprehensive publication - but as a stand-alone publication completely worthless. It had absolutely no value at all, the information in the booklet is common sense, stuff we learnt in physical education at school. About half the booklet is wasted on copyright, disclaimers and legal notices. I think it is a shame to publish such a worthless piece of writing and expect people to pay for it.

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