What if drinking a kale-infused smoothie could counteract missing
an hour's worth of sleep? When is the right time of day to eat that
chocolate chip cookie? And would you actually drink that glass of
water if it meant skipping the gym? This revolutionary guide
reveals how to use food to enhance our personal and professional
lives - and increase longevity to boot. What to Eat When is not a
diet book. Instead, acclaimed internist Michael Roizen and
certified physician Michael Crupain offer readers choices that
benefit them most - whether it's meals to help them look and feel
younger or snacks that prevent diseases - based on the science that
governs them.
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