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Books > Health, Home & Family > Family & health > Fitness & diet

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The Encyclopaedia Of Healing Foods (Paperback) Loot Price: R428
Discovery Miles 4 280
You Save: R119 (22%)

The Encyclopaedia Of Healing Foods (Paperback)

Michael Murray, Joseph E. Pizzorno, Lara U. Pizzorno

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List price R547 Loot Price R428 Discovery Miles 4 280 You Save R119 (22%)

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This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.

General

Imprint: Piatkus Books
Country of origin: United Kingdom
Release date: April 2008
Authors: Michael Murray • Joseph E. Pizzorno • Lara U. Pizzorno
Dimensions: 235 x 187 x 46mm (L x W x T)
Format: Paperback - Trade
Pages: 903
ISBN-13: 978-0-7499-0971-0
Categories: Books > Reference & Interdisciplinary > Encyclopaedias & reference works
Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Family & health
Books > Reference & Interdisciplinary > Encyclopaedias & reference works > Reference works
Books > Health, Home & Family > Cookery / food & drink etc > General
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Reference & Interdisciplinary > Encyclopaedias & reference works > Reference works > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Food & Drink > General
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LSN: 0-7499-0971-4
Barcode: 9780749909710

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