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What's Your Potion? Liquid Refreshments to Nourish Body, Mind, and Spirit (Paperback)
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What's Your Potion? Liquid Refreshments to Nourish Body, Mind, and Spirit (Paperback)
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Create over 100 liquid refreshment recipes to enhance good health
and uplift your body, mind, and spirit. By tapping into her Latin
American and European cultural background, the author inspires
readers with these charming and easy-to-make beverages. Based on
the concept that mindful consumption can help a person attain
self-fulfillment and self-realization, emphasis is placed on the
enjoyment of smoothies, teas, coffees, cocoas, soups, and sauces.
Additionally included are nutritional facts and traditional
folklore associated with drink ingredients, as well as details of
culinary, medicinal, and folkloric attributes of common fruits and
vegetables used. Although theories behind the psychological effects
of potions based on folklore, color symbolism, and the four
elements of nature-air, fire, water, and earth-are put forth, the
reader does not need to subscribe to these theories to take
pleasure in producing these wonderfully spirit-lifting recipes.
Open your heart to the potion that will nourish your soul!
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