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Managing Hot Flushes with Group Cognitive Behaviour Therapy - An evidence-based treatment manual for health professionals (Paperback)
Loot Price: R1,318
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Managing Hot Flushes with Group Cognitive Behaviour Therapy - An evidence-based treatment manual for health professionals (Paperback)
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Following the success of Managing Hot Flushes and Night Sweats
which outlines a self-help, CBT-based programme for dealing with
menopausal symptoms, Myra Hunter and Melanie Smith have developed a
pioneering group treatment for women going through the menopause.
Managing Hot Flushes with Group Cognitive Behaviour Therapy is an
evidence-based manual drawing on their research which has
demonstrated, in randomised controlled trials, that group CBT
effectively reduces the impact of hot flushes and night sweats. The
treatment is effective for women going through a natural menopause
and for women who have menopausal symptoms following breast cancer
treatments and for other groups of women who have troublesome
symptoms. This manual provides health professionals with everything
they need to run groups to help women to manage hot flushes and
night sweats. Managing Hot Flushes with Group Cognitive Behaviour
Therapy equips health professionals with knowledge, skills and
materials to run groups to help women to manage menopausal symptoms
in 6 (or 4) weekly sessions without the need for medication. It is
easy to use with a companion audio exercise and
downloadable/photocopiable resources on line, as well as
power-point slides, homework sheets and diaries. Following Group
CBT women have the information, practical skills and strategies to
help them to cope with hot flushes and night sweats, and also
report improvements in sleep and quality of life. This manual will
be an essential resource for nurses, psychologists, counsellors,
psychological wellbeing practitioners and cognitive behaviour
therapists working in health care and voluntary settings.
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