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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Healthy Herbs - Fact versus Fiction (Hardcover)
Loot Price: R2,051
Discovery Miles 20 510
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Healthy Herbs - Fact versus Fiction (Hardcover)
Expected to ship within 10 - 15 working days
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Consolidating unbiased, peer-reviewed information from many
sources, this book provides a one-stop resource on the use and
health benefits of 50 different herbs. While the use of herbs and
herbal supplements seem an attractive alternate to man-made
therapies, such use is often inspired by anecdotal evidence rather
than sound clinical research. Healthy Herbs: Fact versus Fiction
examines the health claims associated with 50 popular herbs and
coalesces the clinical findings on these natural substances. This
useful resource examines the history and use of herbs and will
ultimately help readers make informed decisions regarding these
natural therapies. The findings in the book are culled from
credible sources such as international, peer-reviewed journals,
providing nomenclature, history, common usage, effectiveness, and
additional suggested reading on selected herbs and herbal
supplements. Rather than advocating for or against alternative
medicine or herb use, the book provides authoritative, unbiased,
and evidence-based information so the health conscious can make
informed decisions for themselves. Each entry contains a concise
bibliography of resources and references
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