Help for Hair Pullers - Understanding and Coping with Trichotillomania (Paperback)

If you suffer from trichotillomania, this book is written for you, your family and loved ones, and the professionals who you might seek out to help you overcome your condition. Written by one of the leading experts in the field, the book reviews the latest medications and treatment options and offers simple and effective cognitive-behavioral techniques for controlling hair-pulling. Youill learn that you are not alone in dealing with this condition. Find out about symptoms and behaviors and other problems associated with trichotillomania, and learn how you can motivate yourself to change. The book explains how families and friends can help you and what you can do to reach out to the growing support community that exists on the Web and within national and local consumer organizations.

General

Imprint:	New Harbinger Publications
Country of origin:	United States
Release date:	February 2001
First published:	February 2001
Authors:	Nancy J. Keuthen
Dimensions:	228 x 152 x 10mm (L x W x T)
Format:	Paperback
Pages:	184
ISBN-13:	978-1-57224-232-6
Categories:	Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
LSN:	1-57224-232-9
Barcode:	9781572242326

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