Fitness programme presented by personal trainer Nancy Marmorat,
aimed at those aged 50 and over. With easy-to-follow instructions,
the workout aims to improve physical well-being with gentle
exercises.
General
Studio: |
Duke Press
|
Release date: |
July 2011 |
Movie released: |
2011 |
Contributors: |
Nancy Marmorat
|
Dimensions: |
192 x 137 x 15mm (L x W x T) |
Format: |
|
Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
Languages: |
English
|
Categories: |
DVD >
Health & Fitness
|
LSN: |
XQ6-7PF-9KE-5 |
Barcode: |
5017559113841 |
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