|
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
|
Buy Now
Yoga: A Manual For Life (Hardcover)
Loot Price: R588
Discovery Miles 5 880
You Save: R73
(11%)
|
|
|
Yoga: A Manual For Life (Hardcover)
 (sign in to rate)
List price R661
Loot Price R588
Discovery Miles 5 880
You Save R73 (11%)
Expected to ship within 9 - 17 working days
|
'This is such a wonderful book for yoga beginners and experts alike
... If you love yoga, you need this book.' - Vogue.co.uk Be calmer,
happier and more creative. In Yoga: A Manual for Life Naomi Annand
shows you how to use the ancient practice of yoga to live better in
the modern world. Utilising simple, breath-led movement, this
beautiful practice companion teaches you how to wake up feeling
energised, calm an anxious mind, sleep better, feel inspired. Ideal
for total beginners to more experienced yogis, this manual includes
everything you'll need to live a more balanced, grounded life, from
five-minute lifehacks to longer sequences with specific goals in
mind. Always accessible, Yoga: A Manual for Life has at its centre
the principle of authentic self-care.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(1)
