Vegan on a Budget - 125 Healthy, Wallet-Friendly, Plant-Based Recipes (Paperback)

Eating vegan on the cheap CAN be luxurious! Be kind to your wallet, your body, and the environment too with this up-to-date, plant-based cookbook from Nava Atlas, one of the most respected authors in the world of vegan cooking. Enjoy delicious, healthy, plant-based food every meal of the day, every day of the week--even beloved burgers, pizza, and pasta. AND do it on a budget, too! Plant-based doesn't have to break the bank, thanks to Nava Atlas's pennywise but irresistible recipes. Atlas supplies an arsenal of tips on the best plant-based protein bargains for the buck; buying in bulk; safe and inexpensive non-organic fruits and vegetables; coupons for natural foods; saving with apps like Ibotta, Drop, and BerryCart; cheaper ready-made vegan sauces and condiments as good as made-from-scratch; and much more. Her delicious, economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta and Yellow Curry Rice Noodles; sandwiches, salads, and slaws; and breakfast and brunch options from Veggie-Filled Tofu Scrambles to Fruity Breakfast Cake. Desserts include a yummy Sweet Potato Chocolate Cake and Frozen Banana Ice Cream. Your wallet and your body will thank you!

General

Imprint:	Sterling
Country of origin:	United States
Release date:	November 2020
Authors:	Nava Atlas
Dimensions:	229 x 203 x 22mm (L x W x T)
Format:	Paperback - With flaps
Pages:	240
ISBN-13:	978-1-4549-3697-8
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Food & Drink > Vegetarian cookery > General Promotions
LSN:	1-4549-3697-5
Barcode:	9781454936978

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