Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Unbothered - The Power of Choosing Joy (Paperback)
Loot Price: R291
Discovery Miles 2 910
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Unbothered - The Power of Choosing Joy (Paperback)
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Loot Price R291
Discovery Miles 2 910
Expected to ship within 12 - 17 working days
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From beloved entertainer Omarion comes a profound redefinition of
what it means to live a good life—revealing The King of
Unbothered’s secrets to wholeness, love, and the power of
choosing joy. As a boy band superstar, Omarion lived the classic
life of fame and success in the spotlight. Yet today he is a
grounded, spiritually engaged father and artist whose popularity
continues to grow. In his stunning debut, he offers an
intimate lens into his spiritual journey that has inspired so many
to also nurture themselves. Â Organized by three
pillars—Spiritual, Mental, and Physical—Unbothered shows how
Omarion has centered his life around holistic wellness, detailing
the practices he uses including breathing exercises, meditation,
yoga, dancing, ancient mantras, and an overall embrace of
positivity. Omarion reveals never before shared stories alongside
the practices that keep him centered, even through public setbacks
that have made headlines. Omarion is not interested in settling
scores: these poignant stories are about grace and
forgiveness—and about exercising emotional intelligence.
 Bringing together anecdotes, journal prompts, motivational
quotes, mantras, breathing exercises, and black-and-white images
that inspire him (like the enso circle from Zen Buddhism), this
keepsake guide—in the vein of bestsellers such as It’s All in
Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good
Life—offers a new perspective and greater understanding of what
it means to have a good life.
General
Imprint: |
Amistad Press
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Country of origin: |
United States |
Release date: |
June 2023 |
Authors: |
Omarion
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Dimensions: |
203 x 135 x 14mm (L x W x T) |
Format: |
Paperback - Trade
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Pages: |
240 |
ISBN-13: |
978-0-06-311919-2 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
Books >
Health, Home & Family >
Self-help & practical interests >
Popular psychology >
Assertiveness, motivation & self-esteem
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
General
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
|
LSN: |
0-06-311919-6 |
Barcode: |
9780063119192 |
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