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The Postnatal Depletion Cure - A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children (Paperback)
Loot Price: R383
Discovery Miles 3 830
You Save: R94
(20%)
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The Postnatal Depletion Cure - A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children (Paperback)
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List price R477
Loot Price R383
Discovery Miles 3 830
You Save R94 (20%)
Expected to ship within 10 - 15 working days
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While postpartum depression has become a recognizable condition,
this is the first book to treat root causes of mommy brain, baby
blues, and other symptoms that leave mothers feeling exhausted. Any
woman who has read What to Expect When You're Expecting needs a
copy of The Postnatal Depletion Cure. Filled with trustworthy
advice, protocols for successful recovery, and written by a
compassionate expert in women's health, this book is a guide to
help any mother restore her energy, replenish her body, and reclaim
her sense of self. Most mothers have experienced pain,
forgetfulness, indecision, low energy levels, moodiness, or some
form of baby brain. And it's no wonder: The process of growing a
baby depletes a mother's body in substantial ways--on average, a
mother's brain shrinks 5% during pregnancy, and the placenta saps
her of essential nutrients that she needs to be healthy and
contented. But with postnatal care ending after 6 weeks, most women
never learn how to rebuild their strength and care for their bodies
after childbirth. As a result, they can suffer from the effects of
depletion for many years, without knowing what's wrong as well as
getting the support and treatments that they need.
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