Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
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Exercising Values (Paperback)
Loot Price: R551
Discovery Miles 5 510
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Exercising Values (Paperback)
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Loot Price R551
Discovery Miles 5 510
Expected to ship within 10 - 15 working days
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Exercising Values shows parents how to raise well-behaved, healthy,
happy children. Young families will learn how to accomplish these
important goals through well-planned, consistent activities that
can be completed in as little as fifteen minutes a day. It's a fun,
family time that will leave adults and children alike, relaxed and
fit. Readers can enjoy the valuable information at their leisure
because it is possible to jump right into the program. It can be
used for inspiration and motivation as well as a reference guide
for child training, exercise, and nutrition. It is written in the
style of a friendly neighbor who has been there and is willing to
help. The author is credentialed and experienced and a recognized
expert in both personal training and child development.Detailed
daily programs that parents can do with their children are
provided. The exercises use body weight and require no special
equipment but are effective for weight loss and body toning. Woven
into the program are opportunities for parents to introduce
character qualities such as enthusiasm and diligence and thereby
teach the basics of good behavior. The program is complete enough
for home schooling parents to use it as their physical education
program, efficient enough for busy working families to include in
their day, and engaging enough for stay at home moms to know they
have provided something special for their children.Pamela
Davenport, MSW, CPT is a home educating mother of six who has
combined her personal parenting experiences with her training in
exercise science and child development to give you a complete
program to enhance your child's behavior and fitness. Pamela
currently resides in Blue Springs, MO with her husband of 31 years.
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