The teen years can be daunting for any parent. But if you are the
parent of a teen who lashes out or engages in troubling behavior,
you may be unsure of how to respond to your child in a
compassionate, constructive way. In this important book, two
renowned experts in teen mental health offer you evidence-based
skills for dealing with your teen's out-of-control emotions using
proven-effective dialectical behavioral therapy (DBT). Helping your
teen to effectively deal with their feelings now can have a
lasting, positive impact on their future. After all, honing skills
for emotion regulation will act as a foundation for your teen's
overall mental health. This book will help your teen gain awareness
of their emotions, and offers tools to help them choose how to
respond to these emotions in effective ways. If you're at your
wit's end and are looking to end the drama while keeping yourself
sane in the process, this book will be your guide. It is a
must-read for any parent!
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