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Cognitive Behaviour Therapy for Sport and Performance - An Applied Practice Guide (Hardcover)
Loot Price: R3,833
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Cognitive Behaviour Therapy for Sport and Performance - An Applied Practice Guide (Hardcover)
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Many sport and performance psychologists worldwide practice
cognitive behaviour therapy (CBT) as a therapeutic and applied
practice approach. But no textbook currently offers a blueprint to
understand and use CBT in sport and performance settings. Cognitive
Behaviour Therapy in Sport and Performance: An Applied Practice
Guide builds upon a tangible foundation for the practice of CBT and
related techniques in sport and performance contexts. This new book
presents key points to help students and practitioners bring CBT
into the sport and performance context. We focus on the 'what is'
and the 'how to'. Drawing upon the latest research and a wealth of
applied practice experience, this easy-to-use guide takes the
reader through each step of the CBT process with case examples,
plain instructions, and worksheets to maximise the quality and
depth necessary for effective CBT practice. As an applied guide,
the book educates undergraduate and postgraduates in sport and
performance psychology (and all its variants) This book is an
instrumental guidance material for sport and exercise psychology
students but also invaluable as a practice guide for performance
psychology trainees in applied practice placements and as a
refresher primer for established professionals.
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