Books > Social sciences > Psychology > States of consciousness > Sleep & dreams
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Exploring Our Dreams - The Science and the Potential for Self-Discovery (Paperback)
Loot Price: R488
Discovery Miles 4 880
You Save: R505
(51%)
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Exploring Our Dreams - The Science and the Potential for Self-Discovery (Paperback)
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List price R993
Loot Price R488
Discovery Miles 4 880
You Save R505 (51%)
Expected to ship within 12 - 17 working days
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If you are interested-even curious about your nightly dreams and
you would like to know what researchers from psychology and
neuroscience can now tell us about dreams, this is your book. The
author, a dream researcher himself, has published many studies on
dreams and has been a practicing psychotherapist as well. Open the
book and you will see that it is very readable. The science is
presented in a non-technical question-and-answer format. Want to
know about dreaming in color, what affects your recall of dreams,
what most people dream about, those puzzling, sometimes troubling
recurrent dreams, the experience of lucid dreaming, or the new
advances in the treatment of nightmares? It's all in here, along
with a discussion of the approaches that have been used to try to
interpret dreams-- from the ancient Assyrian dictionaries uncovered
by archaeologists to modern dream dictionaries, to the free
association technique of Sigmund Freud, the different approach
offered by Carl Jung and the explorations of the author in using
real incidents that are brought to mind by dreams, probing their
meaning to the individual in an objective way-a technique that has
been successfully used in research studies.
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