Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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Mindful Movement in Psychotherapy (Paperback)
Loot Price: R1,040
Discovery Miles 10 400
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Mindful Movement in Psychotherapy (Paperback)
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Donate to Against Period Poverty
Total price: R1,060
Discovery Miles: 10 600
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Many mental health clinicians--even those well acquainted with
mindfulness--still view physical, body-oriented techniques as
outside their scope of practice. In this accessible book, clinical
psychologist, exercise physiologist, and yoga and mindfulness
teacher Paul Salmon gives therapists of any orientation the tools
to use mindful movement with clients. Salmon shows how simple
practices like breathing, walking, and yoga-like stretches can help
clients center their attention in the present moment with curiosity
and self-acceptance. He summarizes research on the benefits of
movement for specific mental and physical health conditions and
provides vivid case examples and scripts. Purchasers get access to
a companion website where they can download audio recordings of 29
guided practices.
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