Welcome to Loot.co.za! Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search

Checkout
- Your Cart Price

Your cart

Your cart is empty

Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism

Buy Now

The Daily Buddhist - 366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living (Hardcover) Loot Price: R445

Discovery Miles 4 450

You Save: R52 (10%)

Add to cart

The Daily Buddhist - 366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living (Hardcover): Pema Sherpa, Brendan Barca

The Daily Buddhist - 366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living (Hardcover)

Pema Sherpa, Brendan Barca

(sign in to rate)

List price ~~R497~~ Loot Price R445 Discovery Miles 4 450 You Save R52 (10%)

Expected to ship within 9 - 17 working days

Description
Details
Customer Reviews

How to bring less stress and more calm into your everyday

The wisdom of Buddhism is relevant now more than ever before – the teachings have the power to give us a new sense of perspective and are essentially tools for life.

Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You’ll find out:

How to manage difficult emotions
Why cultivating compassion leads to happiness
How to tame your inner critic
Why you are not your thoughts
How to become more adaptable to change

By the end of the year, you’ll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

General

Imprint:	Rider
Release date:	25 June 2025
Authors:	Pema Sherpa • Brendan Barca
Format:	Hardcover
Pages:	416
ISBN-13:	978-1-84604-885-2
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Promotions
LSN:	1-84604-885-0
Barcode:	9781846048852