The Kagyu school of Tibetan Buddhism began in the 11th century with
such renowned figures as Marpa and Milarepa, and it continues today
with the Karmapa and several best-selling authors, including Pema
Chodron and Chogyam Trungpa. Mahamudra, the "Great Seal," is a
central teaching of the Kagyu school, along with the so-called six
dharmas of Naropa. Formulated as a systematic practice by Gampopa
(1079-1153), the mahamudra teachings trace their source to earlier
Indian materials and focus on the cultivation of profound insight
into the nature of the mind.
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