How to Promote Wellbeing is a timely resource designed to help all
healthcare practitioners promote and protect their own and their
patients' wellbeing and mental health. Focusing on practical
strategies and guidance, this much-needed book explores approaches
for reducing burnout, managing stress, coping with pressure in
healthcare settings, recognising signs of impaired decision-making,
and much more. Written specifically for busy healthcare
practitioners, the book offers focused and succinct chapters on
topics ranging from behaviours to improve resilience and
mindfulness, to approaches for maintaining work-life balance when
confronted with excessive workloads and organisational pressures.
Throughout the text, evidence-based tools and techniques are
provided to improve the practitioner's health and facilitate the
delivery of high-quality care. Covering a wide range of clinical
situations and important issues, this book: Examines global,
organisational, and individual problem factors affecting mental
health and wellbeing Discusses the impacts of chronic stress,
burnout, technological and environmental factors, work-associated
trauma, and sources of wellbeing strain Identifies factors that
negatively affect patients' wellbeing in hospital, clinic, and
outpatient settings Offers guidance for emergencies and available
resources for those in personal crisis Includes a mental health and
wellbeing toolkit, including assessments and strategies How to
Promote Wellbeing is indispensable reading for doctors, nurses,
dentists, therapists, counsellors, and other clinicians and health
professionals.
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